Remove the Guilt from saying “NO”
My entire life I’ve been terrible at setting boundaries and saying no to people. In fact, I’m not even sure I knew what boundaries were before a couple of years...
25 January, 2017
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living an authentic life Tag
Are You An Energy Giver?
Sleep doesn’t help, if it’s your soul that is tired. Feeling particularly drained of energy and exhausted with life, I wake up tired every day. It’s not a ‘I’m fed...
09 November, 2016
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My Battle with Status Anxiety
I’m not a fan of mingling at events: be it a casual get together or a party. The anxiety of engaging in small talk with complete strangers is enough for me to avoid them completely.
21 September, 2016
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5 Lessons I Learnt From My Happiness Jar
My Happiness Jar is one of the best self-love habits I ever started in 2015. At the beginning of 2015. my life was turned up sided down. A year I couldn't...
03 January, 2016
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Am I Keeping It Real in My Relationships?
I am a firm believer of "Keeping it REAL!"(If you're mad, stay mad!) However, the more I really think about it - I haven't really been keeping it real for...
28 December, 2015
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The Dougla View: The Taye Diggs Mixed Son Controversy
In case you missed it, about a month ago, African-American actor, Taye Diggs caused an uproar all over cyberspace when during an interview he explained how he would hate for his...
06 December, 2015
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