Oprah has a famous quote on validation: I learned that early on is that every human being is looking for one thing………….to be validated, to be seen and to be heard. [vc_column][vc_column_text]Oprah...
Looking back on my life, there have been many instances where men have sexually harassed me in every imaginable setting. In spite of me saying no, they would persist to...
Happy New Year! I hope that you are having a fabulous start to 2018. 2017 was a year of tremendous breakthroughs and healing. It was one of the most rewarding and...
Taking time out is confusing for most people in my life including me. In fact, I’m still pretty amazed that I made the decision about a year ago to take...
I’ve been there and everyone I know has been there. You are sitting in a meeting with a client or with your boss and they ask a question and like...
My entire life I’ve been terrible at setting boundaries and saying no to people. In fact, I’m not even sure I knew what boundaries were before a couple of years...