Looking back on my life, there have been many instances where men have sexually harassed me in every imaginable setting. In spite of me saying no, they would persist to...
Happy New Year! I hope that you are having a fabulous start to 2018. 2017 was a year of tremendous breakthroughs and healing. It was one of the most rewarding and...
Taking time out is confusing for most people in my life including me. In fact, I’m still pretty amazed that I made the decision about a year ago to take...
I’ve been there and everyone I know has been there. You are sitting in a meeting with a client or with your boss and they ask a question and like...
My entire life I’ve been terrible at setting boundaries and saying no to people. In fact, I’m not even sure I knew what boundaries were before a couple of years...
Sleep doesn’t help, if it’s your soul that is tired. Feeling particularly drained of energy and exhausted with life, I wake up tired every day. It’s not a ‘I’m fed...